>Look What I Can Do!>Before and NOW pictures!
5k - 23:30
10k - 49:00
Half - 1:48:34
Full - 4:01:28
Shut the eff up and run.
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
" Most of the shadows of this life are caused by our standing in our own sunshine" "Fat is like a Stray Dog, Stop Feeding it, and it will Leave"
2013 Mantra: Shut up and SWEAT...... It will NEVER be easy, but it will ALWAYS be WORTH IT......
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Awesome, Anya! Or... should I say... hubba, hubba!
You look great! Congratulations.
MTA: I like Jack Lord better for the avatar than the freaky Star Trek captain.
Hoping to Run Again :-(
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