>Look What I Can Do!>Before and NOW pictures!
Chris 2014 Goals Raise $3,000 for the Komen 3-Day (and walk 60 miles in 3 days)Run at least one race
Jerry A runners blog-updated daily
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Chris - you sell yourself short. That's pretty dramatic! You look amazing!
Sponsor me! I'm raising money for the Red Door Family Shelter at the Scotiabank Toronto Waterfront Half Marathon Oct 19, 2014
First or last...it's the same finish line
I'm slower than a herd of turtles stampeding through peanut butter, but I run.
De-slacking in progress
I've been waiting a few months till my most recent race to post these!
My first race ever - Half Marathon in Victoria.
Taken: October 2006
Weight: 174 lbs (heaviest ever was 187lbs but I don't have photo's)
Finishing Time: 1:38:00
Royal Victoria Marathon
Taken: October 12, 2008
Weight: 152 lbs.
Finishing Time: 3:06:00
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14
On the road back
2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)
Great job, spark!
I can relate to feeling stuck, slap. I started around 210 and have now been around the low 180s for what seems like forever. Want to eventually hit 175.
I bet running longer distances will help.