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| Before and NOW pictures! (Read 9946 times) |
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posted: 10/9/2008 at 10:22 AM |
| way to go ross. |
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| view log Village Idiot |
posted: 10/9/2008 at 4:07 PM |
Not as dramatic as some, but since I've been stuck for a while, I think I'm at the end result...
July 2007 in the Galapagos (168 lbs). I started running in August.
About 2 weeks ago at the Philly Distance Run, 128 lbs (down 40, 8 to go).
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Chris
5K PR: 29:58 (6/6/2008); HM PR: 2:09:24 (9/21/08)
2009 Goals
Run 1500 miles
Run a Marathon in May and MCM in October
PR at all distances |
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posted: 10/9/2008 at 4:32 PM |
| Wow, Chris. Fantastic job. You look great. |
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posted: 10/9/2008 at 8:20 PM |
| Chris - you sell yourself short. That's pretty dramatic! You look amazing! |
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thinbyxmas Queen LeftRightRepeat |
posted: 10/9/2008 at 8:56 PM |
| WTG Ross and Chris! Amazing! |
| 10K PR 1:02:41 =>10:07 min per mile |
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| view log Village Idiot |
posted: 10/10/2008 at 12:00 AM |
| Jerry- you look great! Awesome job and keep up the great work. |
Chris
5K PR: 29:58 (6/6/2008); HM PR: 2:09:24 (9/21/08)
2009 Goals
Run 1500 miles
Run a Marathon in May and MCM in October
PR at all distances |
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| view log Can't run? Go play. |
posted: 10/10/2008 at 1:03 AM |
Great job, Chris. You've done a phenominal job! And Jerry, even your glasses look thinner in the now picture!  Great job peeps! |
Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com
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posted: 10/10/2008 at 3:24 AM |
| Quote from Yorkshire on 10/9/2008 at 8:20 PM: Chris - you sell yourself short. That's pretty dramatic! You look amazing!
Wow! You do look wonderful Chris. Congrats on being a healthier you! |
| PB: 36:44 2008 STWM 5k ... now to bring that lower... |
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| view log Perfection! |
posted: 10/11/2008 at 12:33 PM |
| This is the best thread ever! |
| Couch to 5K support group
Goals:
Complete my C25K training and run forever!
Run 5K by end of the year.
Nike 10K Human Race 2009
Cow Harbor 10K September 2009 |
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| view log Dave |
posted: 10/11/2008 at 1:39 PM |
Awesome job, Chris and Jerry!!
Life changing. |
I ran a mile and I liked it, liked it, liked it.
dgb2n@yahoo.com
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| view log Soon to be Dad (Apr. 30) |
posted: 10/21/2008 at 1:31 AM |
I've been waiting a few months till my most recent race to post these!
My first race ever - Half Marathon in Victoria.
Taken: October 2006
Weight: 174 lbs (heaviest ever was 187lbs but I don't have photo's)
Finishing Time: 1:38:00
Royal Victoria Marathon
Taken: October 12, 2008
Weight: 152 lbs.
Finishing Time: 3:06:00
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Goals for 2009:
Find the perfect jogging stroller
Sub-3hr Marathon
Contemplate an ultra |
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| view log Asahel |
posted: 10/21/2008 at 1:34 AM |
Quote from sparky1 on 10/21/2008 at 1:31 AM:I've been waiting a few months till my most recent race to post these! My first race ever - Half Marathon in Victoria. Taken: October 2006 Weight: 174 lbs (heaviest ever was 187lbs but I don't have photo's) Finishing Time: 1:38:00 Royal Victoria MarathonTaken: October 12, 2008 Weight: 152 lbs. Finishing Time: 3:06:00
Great pics- maybe there is hope for me yet- I was 220#... now seemingly stuck at 172# hoping to get down to about where you are. You just gave me hope that I can do it- thanks |
Goal:weight to healthy range 220>>172 now (work in progress)
5K 27:14 June 28,2008- first race (3rd in age group)
5K NEW PR:25:30 - Aug 16, 2008
10K PR:56:53 Labor Day 2008 (First 10K race)
HM PR: April 19, 2009 Union Hospital New Philadelphia, Ohio
26.2 PR: maybe in 2 years? |
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| view log I yap. It's what I do. |
posted: 10/21/2008 at 11:04 AM |
Great job, spark!
I can relate to feeling stuck, slap. I started around 210 and have now been around the low 180s for what seems like forever. Want to eventually hit 175.
I bet running longer distances will help. |
In 2008, I have:
Started running in April
Completed Couch to 5K and One Hour Runner
Set PR in: 5k - 25:29 | 10k - 54:22 | HM - 12/13/08
Lost 27 lbs (8 to go)
In 2009, I will:
Run 1k miles
PR in 5k, 10k, and HM
Run my first Marathon - Nov. 14 - Richmond, VA
Follow me: Twitter | Blog |
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posted: 10/21/2008 at 11:15 AM |
| Quote from theyapper66 on 10/21/2008 at 11:04 AM: Great job, spark!
I can relate to feeling stuck, slap. I started around 210 and have now been around the low 180s for what seems like forever. Want to eventually hit 175.
I bet running longer distances will help.
Great job, Sparky, you look younger now!
Yapper, I didn't find that running longer helped me lose weight faster - it was the diet control that did it. But after I made it to my goal weight (35 pounds lost), I've found that I don't have to diet anymore to keep the weight off. I love that!
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