>Look What I Can Do!>Before and NOW pictures!
DWARP Marathon Madness Mob
Great job, spark!
I can relate to feeling stuck, slap. I started around 210 and have now been around the low 180s for what seems like forever. Want to eventually hit 175.
I bet running longer distances will help.
On the road back
To be honest, I didn't actually change too much of my eating habits. I just ran more and more and worked up to 50-60 mile weeks. From running more I felt healthier and want to eat healthier as a result. I used no secret diet techniques and it took me 2 years to lose the weight... just lots of running in between!
But I did hit many plateaus. 172, 161 seemed to be the levels that were hard to breach. It seemed that I lost ~20lbs every year, for every long distance race I did. I don't think its a coincidence.
You guys can do it! Run lots (safely) and eat healthy!
...oh yeah... and post pics
2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)
Blaine Moore (MM#2867)
I've been waiting a few months till my most recent race to post these!
My first race ever - Half Marathon in Victoria.
Taken: October 2006
Weight: 174 lbs (heaviest ever was 187lbs but I don't have photo's)
Finishing Time: 1:38:00
Royal Victoria Marathon
Taken: October 12, 2008
Weight: 152 lbs.
Finishing Time: 3:06:00
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
Sponsor me! I'm raising money for the Red Door Family Shelter at the Scotiabank Toronto Waterfront Half Marathon Oct 19, 2014
First or last...it's the same finish line
Yoda the 4-eared cat
At my heaviest I was 228 lbs I now weigh around 172 lbs.
You still into r/c aircraft?
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com