Before and NOW pictures! (Read 21943 times)


Long Drawfs Fast

    Great pictures. Great job. Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.

    Run until the trail runs out.

    2013***1500 miles

    50 miler

     

    unsolicited chatter

    http://bkclay.blogspot.com/


    skinnycaponesugar

      Ahhh, my favorite thread! every time I come back to this site I stop here first for inspiration Big grin Dave, you look great! a bit like John McEnroe on the race picture... You guys and gals deserve every bit of your success, CHEERS!

      Love, Run, Sleep


      On the road back

        Great pictures. Great job. Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.
        That's interesting. Maybe it's true and I'm the exception, but I've dropped almost 30 pounds since April and I just hit my first 100 mile month in October. I'd say the biggest contributor to my weight loss was just plain ol' running.



        Hamster

          Dave-- You look GREAT!!! Wow!
          Chris

          2010 Goals
          Run Consistently
          Vegas Marathon and MCM
          Do the Breast Cancer 3-day
          Help Support My 3-Day. 60 miles to end breast cancer...and I'm trying to raise $3k for the cause!
          Mr Inertia


          Suspect Zero

            Before Now (Not really after; I'm still working)


            Blaine Moore (MM#2867)

              Now (Not really after; I'm still working)
              Doesn't need to be an after, already a huge difference! Nice work!

              Run to Win
              23 Marathons, 10 Ultras, 16 States (Full List)




              Bugs

                I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months. Smile

                Bugs

                  I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months. Smile
                  Isn't that you in your profile Bugs? Ya don't have to take an after pic! You're there!! Big grin


                  Hamster

                    Doesn't need to be an after, already a huge difference! Nice work!
                    +1. GREAT JOB!
                    Chris

                    2010 Goals
                    Run Consistently
                    Vegas Marathon and MCM
                    Do the Breast Cancer 3-day
                    Help Support My 3-Day. 60 miles to end breast cancer...and I'm trying to raise $3k for the cause!


                    Ostrich runner

                      Shameless bump. How is everyone doing?

                      http://www.runningahead.com/groups/Indy/forum

                        Doing great here, I run and I run, but the weight is steady. Just getting leaner and leaner. This is still the best thread in the entire internets.
                          I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months. Smile
                          Me too. Minus the sports bra.

                           

                            Mr. Inertia, your shoe's untied. Wink Seriously, great job!


                            "older but not dead yet"

                              At 32: At 60: Alex
                              Seeking the interface between the cerebral and the visceral.