Before and NOW pictures! (Read 22432 times)


Consistently Slow

    Great pictures. Great job. Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.

    Run until the trail runs out.

    2014***1500 miles 09/28/14

    50miler 13:26:18

    Race Less Train More

     Pistol 100 ----01/03/15

    Ana Trason  "Living Her Life"

    "The Marble in The Groove"

     

    unsolicited chatter

    http://bkclay.blogspot.com/


    skinnycaponesugar

      Ahhh, my favorite thread! every time I come back to this site I stop here first for inspiration Big grin Dave, you look great! a bit like John McEnroe on the race picture... You guys and gals deserve every bit of your success, CHEERS!

      Love, Run, Sleep


      On the road back

        Great pictures. Great job. Generally I have found 100 miles a month will maintain your weight. Go over 100 to lose weight.
        That's interesting. Maybe it's true and I'm the exception, but I've dropped almost 30 pounds since April and I just hit my first 100 mile month in October. I'd say the biggest contributor to my weight loss was just plain ol' running.

        2013 Goals: Run more. Smile while I do it. Complete 2 marathons in a year. (1 down, 1 to go)


        3Days4Cure

          Dave-- You look GREAT!!! Wow!

          Chris

          2014 Goals 
          Raise $3,000 for the Komen 3-Day (and walk 60 miles in 3 days)
          Run at least one race

           

          Mr Inertia


          Suspect Zero

            Before Now (Not really after; I'm still working)


            Blaine Moore (MM#2867)

              Now (Not really after; I'm still working)
              Doesn't need to be an after, already a huge difference! Nice work!

              Run to Win
              24 Marathons, 17 Ultras, 16 States (Full List)




              Bugs

                I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months. Smile

                Bugs

                  I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months. Smile
                  Isn't that you in your profile Bugs? Ya don't have to take an after pic! You're there!! Big grin


                  3Days4Cure

                    Doesn't need to be an after, already a huge difference! Nice work!
                    +1. GREAT JOB!

                    Chris

                    2014 Goals 
                    Raise $3,000 for the Komen 3-Day (and walk 60 miles in 3 days)
                    Run at least one race

                     


                    Ostrich runner

                      Shameless bump. How is everyone doing?

                      http://www.runningahead.com/groups/Indy/forum

                        Doing great here, I run and I run, but the weight is steady. Just getting leaner and leaner. This is still the best thread in the entire internets.
                          I'm inspired. I'm taking my before pictures tonight. Shorts, sports bra and belly flab... Will post after in six months. Smile
                          Me too. Minus the sports bra.

                           


                          A Dance with Monkeys

                            Y'all are awesome!
                              Mr. Inertia, your shoe's untied. Wink Seriously, great job!


                              "older but not dead yet"

                                At 32: At 60: Alex
                                Seeking the interface between the cerebral and the visceral.