>Look What I Can Do!>Before and NOW pictures!
Maggie & Molly
"It does not matter how slow you go so long as you do not stop."Wisdom of Confucius
Feeling the growl again
"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand
I am spaniel - Crusher of Treadmills
Andrew and Cherrie - You both look great. Incredible even. Nice job.
First 10k (2004)
First 1/2 Ironman (2008)
Love, Run, Sleep
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard... is what makes it Great!
Here is my before. I was 258 pounds not long after this pic, mid-2008.
Here I am at around 188, December 2008. That's 70 pounds lost to you and me, Russ.
Edit: There we go.
"If you have the fire, run..." -John Climacus
Run until the trail runs out.
SCHEDULE 2016--Great Southern Endurance Run 100K (Birthday #61)
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
. If I posted before/after pictures, the only difference would be that now I'm a heck of a lot older! Keep it up, everyone!
The Crap Whisperer
Being the best tiny spec that I can be!
You'll ruin your knees!
Wow...this thread is fantabulous! Congrats to all of you! Maybe I'll get to post my pic's at some point...10 to go...I haven't lost a pound from running yet but I'm have'n a helluva good time try'n! haha!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Agony of Da Feet (#2867)
2) I can't add a thing to this thread except encouragement. If I posted before/after pictures, the only difference would be that now I'm a heck of a lot older! Keep it up, everyone!
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
(wow, been a while since that's been updated...)