Dear newcomers (Read 2570 times)

    Welcome Newcomers.  You will really enjoy this website and find lots of useful information and even add to it.  I for one have learned lots of good tricks and found alot of useful information.

     

    Can't wait to see you all around the site. 

    Run, Walk, Crawl, just Finish.

    HF # 1189

    jEfFgObLuE


    I've got a fever...

      Food, beer, wine, arguing, making up.  The only thing this thread is missing is boobs and gift from LongRunNick.

      On your deathbed, you won't wish that you'd spent more time at the office.  But you will wish that you'd spent more time running.  Because if you had, you wouldn't be on your deathbed.

      Purdey


      Self anointed title

        The only thing this thread is missing is boobs and gift from LongRunNick.

         

         

        And JeffGlobule's "I had a poo" posts.

         

         

        C-R


          And JeffGlobule's "I had a poo" posts.

           

          and some sage advice from SportJester


          "He conquers who endures" - Persius
          "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

          http://ncstake.blogspot.com/

          jEfFgObLuE


          I've got a fever...

            And JeffGlobule's "I had a poo" posts.

             

            Yeah, the newcomers really want to hear about how I have to coil a steamer between mile 1 and 1.5 of nearly every run.

            On your deathbed, you won't wish that you'd spent more time at the office.  But you will wish that you'd spent more time running.  Because if you had, you wouldn't be on your deathbed.

              Food, beer, wine, arguing, making up.  The only thing this thread is missing is boobs and gift from LongRunNick.

               

              There's a boob thread.
              xor


                and some sage advice from SportJester

                 

                Or Richard.

                 

                Let's say their names three times and then cluck like ducks.

                 

                Purdey


                Self anointed title

                  Yeah, the newcomers really want to hear about how I have to coil a steamer between mile 1 and 1.5 of nearly every run.

                   

                  It's an initiation rite.

                   

                   

                  C-R


                    Or Richard.

                     

                    Let's say their names three times and then cluck like ducks.

                     

                    I thought it was click your heels together.

                     

                    Damn it! No wonder it never works for me.

                     

                    I didn't get the memo (with the TPA cover sheet)


                    "He conquers who endures" - Persius
                    "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

                    http://ncstake.blogspot.com/

                    C-R


                      It's an initiation rite.

                       

                      Hazing is against the law on this side of the pond.


                      "He conquers who endures" - Persius
                      "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel

                      http://ncstake.blogspot.com/

                      BeeRunB


                        I thought it was click your heels together.

                         

                        Damn it! No wonder it never works for me.

                         

                         

                        You're stuck in some movie from the 30's, man. But don't lose the shoes. Heels suit you. Except, if I were you, I'd ditch the tights.


                        The Thunder

                          Hey I'm new here, thanks for letting me drop my log here!

                          1 Hip and 2 Hamstring reconstructions later…

                          zoom-zoom


                          rectumdamnnearkilledem

                            Yeah, the newcomers really want to hear about how I have to coil a steamer between mile 1 and 1.5 of nearly every run.

                             

                            I'll have you know that "blowing mud" has become a permanent part of my family's lexicon.

                            Getting the wind knocked out of you is the only way to

                            remind your lungs how much they like the taste of air.    

                                 ~ Sarah Kay

                              Or Richard.

                               

                               

                              I was just thinking the other day that if it hadn't been for the drama in the Richard/Nobby/Andy fight threads on CR (not to be confused with C-R) that I got sucked in to - I may not have stuck with running. I actually learned a thing or 2 from those threads. Not from Richard, of course.


                              #artbydmcbride

                                Food, beer, wine, arguing, making up.  The only thing this thread is missing is boobs and gift from LongRunNick.

                                 

                                 

                                Runners run