Forums >General Running>New Shoes- some issues and questions
Has been
I'm no expert, but it sounds as if they may be too small - I mean, your feet swell during long runs, so that might explain why your toenails are all sore. I'd try going a half-size up...but like I said, I'm no expert. Anyone else?
"Years ago my mother used to say to me, she'd say, 'In this world, Elwood, you must be' - she always called me Elwood - 'In this world, Elwood, you must be oh so smart or oh so pleasant.' Well, for years I was smart. I recommend pleasant."