| view log Fakin' it for the camera |
posted: 3/25/2008 at 1:44 AM |
What bpm do you run at?
I've downloaded a few of them and the one that seems most comfortable to me is 178 bpm. That seems high to me. I certainly don't run very fast. I wonder if I'm wasting energy. 
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Suffering from late adult onset athleticism. Not looking for cure.
2008 goals:
Run 1000 miles
2009 goals:
Conquer Harry's Hills!
Run a half marathon
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