Forums >General Running>The Muscle Factor Model
The problem with this is stupidly obvious. You are running a RACE three days a week. What do you think 5-7 miles at 10k pace actually is? A 10k RACE. 25 miles at marathon pace? How is that different than running a full marathon at marathon pace? Its not. Find me anyone who can run 3 all-out races a week, and let me be their coach and sponsor, Ill be a millionaire.
Ryan, I learned on cable news that if you let the other guy set the terms of the conversation, you've already lost.
meh
My stupid little mobile-friendly treadmill calculator
Any training program which includes 6 different training paces, yet still manages to leave out the mid-run boner training option, is not for me.
When it’s all said and done, will you have said more than you’ve done?
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Is this a reference to running hard or Jeff's mastery?
...I've descovered that he has NO interest whatsoever, and he has said it himself, with running or training at all.
Hawt and sexy
I'm touching your pants.