Forums >Gears and Wears>How in Hades does one set intervals on a Timex Ironman watch?
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown) • Go With The Flow • Thyroid Support Group
2013
3000 miles
Sub 19:00 for 5K 05-03-13 Clee Prom 5K - 19:00:66 that was bloody close!
Sub-40:00 for 10K 17-03-13 Gainsborough 10K - 39:43
Sub 88:00 for HM
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
I guess the purchase of this watch wasn't a total waste--I couldn't do laps with my previous watch and I really want to be able to start looking at my pace each mile during races.
Runners run
Why is it sideways?
So all of this is to avoid having to hit the "lap" button manually during the workout?