1

Centrowitz Strategy - Don't think too much (Read 685 times)

    “You don’t need to be a rocket scientist to be good at running. You know, you just think about, going out there, and not thinking too much about the intervals – just get out there, put in hard work every day, and you know, you’re gonna get good results.” – Matt Centrowitz

     

    http://www.washingtonpost.com/wp-srv/special/sports/profiles-in-speed/strategy/

     

    Really cool piece, with great graphics breaking down his 1500 at Daegu. Worth a look. And some good advice about thinking, but not too much.

    Come all you no-hopers, you jokers and rogues
    We're on the road to nowhere, let's find out where it goes

      Loved that link.  Thanks for sharing it! Smile

      Running Goals ...

       

      "But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep."  Robert Frost

        That's very cool.

        Well at least someone here is making relevance to the subject.


        uncontrollable

          nice

          peace

          jimmyb


          port-a-bella-potty

            Good one. Thanks for posting.

            Log    PRs

              The whole series has been very interesting so far, with more to come. Pretty good understanding of things by Amy Shipley, and the graphics and videos are interesting.

               

              Obviously, the Post decided to throw a lot of resources into this -- few papers have those to this extent -- and the results show.