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Times like this I wish I had a treadmill and central air... (Read 568 times)


Needs more cowbell!

    Rest Of Today...Partly sunny. A chance of showers and thunderstorms until mid afternoon...Then a slight chance of showers and thunderstorms late in the afternoon. Hot and humid. Highs around 90. Southwest winds 5 to 10 mph. Chance of rain 30 percent. Heat index readings 94 to 99. Monday...Mostly sunny. Hot and humid. Highs in the mid 90s. Southwest winds 10 to 15 mph. Heat index readings 102 to 107. Tuesday...Mostly sunny. Hot and humid. Highs in the mid 90s. Southwest winds 10 to 15 mph. Heat index readings 99 to 104. Wednesday...Partly sunny with scattered showers and thunderstorms. Highs in the upper 80s. Chance of rain 50 percent. ~~~~~~~~~~ So much for trying to get much running done before I leave for 5 days in LA on Thurs. It's just too damned hot! Looks like it's going to be cooler out there while I'm visiting, so I hope to get a run or two in down near the beach. k

    I shoot pretty things! ~

    '14 Goals:

    • 6 duathlons (1 Olympic distance)

    • 130#s (and stay there, gotdammit!)