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| First 1 Mile Race (Read 274 times) |
| view log Bugs |
posted: 5/9/2008 at 4:34 AM
modified: 5/9/2008 at 1:35 PM |
Ran Twin Cities Medtronic 1 mile tonight because 400 of the 2600 runners will get entry into the TC 10m. 90 mile drive to a 1 mile race is nuts, but we all know runners are crazy, best to just embrass the madness. My ride backed out today because of injury. Lucky found a lift because I'm not a zen driver driving in downtown Minneapolis.
First went the mass wave, which was about 1000 runners, then age groups every 10 minutes, all the way down to champions. I ran my age group, ~200 runners. There was lots of position changes so it was hard to pace off anybody. Lots of crowds cheering, very cool, but hard to enjoy because you gotta go, and at the .75 mile mark some people who knew me start yelling my name which was nice. It's a hard distance and not what I'm use to, but for $18, you get a really nice tech shirt, and it was fun.
I regret wearing my watch, should have just went for broke from the start.
There was a $10K bonus if a man ran under 4:00 or if a woman ran under 4:28, a girl was really close (4:37), but close did not pay the big bucks.
Time 7:06. Goal between 7:00- and 7:30. Since I've done no speed work, hardly any pace runs - well good enough. McMillian calculator says 1:53:52 for a HM, and my goal is to break 1:54 for HM on 5/17. We'll see...
Will know tomorrow about TC10.
MTA:
DIV: 18/164
SEXPL: 137/974
Overall: 636/2600 |
Bugs
Marathon - October 5th goal stay with the pacer at mile 15, unliike last time.
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| view log Slow-smooth-fast |
posted: 5/9/2008 at 7:41 AM |
| Well done, I bet you were very please with that. Now let me just say, that a 1 mile race does not necessarily accurately translate into a half marathon time. This comes down to stamina. If you havent trained long then you wouldnt be expected to do a half marathon in that time, but good luck all the same. |
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Professional Magician |
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| view log Bugs |
posted: 5/9/2008 at 12:17 PM |
| Quote from Eddy on 5/9/2008 at 7:41 AM: Well done, I bet you were very please with that. Now let me just say, that a 1 mile race does not necessarily accurately translate into a half marathon time. This comes down to stamina. If you havent trained long then you wouldnt be expected to do a half marathon in that time, but good luck all the same.
I know, it's just plugging those times in is just for fun. I've ran a LR of 17 miles, and pace up to 8 so I've got decent training but short on # of pace runs. I'm more trained for a HM than a mile. Would like to do another one mile race, it is really a sprint and think I ran more like a 5K. |
Bugs
Marathon - October 5th goal stay with the pacer at mile 15, unliike last time.
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| view log No one's nemesis |
posted: 5/9/2008 at 12:41 PM |
| Sweet, Bugs! Nice job there speedy. Neat change of pace race. |
Rick
"The will to win means nothing without the will to prepare." - Juma Ikangaa
"I wanna go fast." Ricky Bobby
runningforcassy.blogspot.com
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| view log Wish I were there |
posted: 5/9/2008 at 2:11 PM |
Oh how cool! Congratulations.  |
~Michelle
Southeastern PA Group
Know what's weird? Day by day, nothing seems to change, but pretty soon...everything's different. - Calvin from Calvin and Hobbes |
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| view log i can has marathawn? |
posted: 5/9/2008 at 2:42 PM
modified: 5/9/2008 at 2:42 PM |
Nice job Bugs! I haven't run a miler or a 10K, I'd like to do both in the not so distant future.
I would be careful about translating your 1 mile time to a half marathon. Using McMillan's calculator, my 5K time of about 19:30 says I can run a Marathon around 3:05. That makes me smile and chuckle. The closer the predictive distance to the predicted distance, the more accurate it should be. 5K to marathon isn't so accurate, half marathon to marathon should be pretty close.
Keep up the good work, and kick butt on the 17th. We'll be looking forward to your report.
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Ed
Bib #10 at the Tuesday night Good Times 5K series in Lowell, MA (so sad it's over, mark your calendar for opening night on 4/2/09)
2008 goal: HTFU and BQ at BayState Marathon
Beer is proof that God loves us, and wants us to be happy. |
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| view log I did it! |
posted: 5/9/2008 at 6:44 PM |
interesting thing...
she ran grandmas last year in <4 hours...
Based on that marathon and the calculator she should be able to do a 1:52:51...
I think 1:54:00 is a good goal... since it is your PR. GL...
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2008 goals
Cleveland Marathon < 3:59:59 3:38:48sub 22:00 5k 20:46 HH firecracker 5000PR in the 15k this fall** 1:09:56 in a 10 miler- Have more fun = run more
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| view log Bugs |
posted: 5/9/2008 at 10:36 PM |
| Quote from jsobo119 on 5/9/2008 at 6:44 PM: interesting thing...
she ran grandmas last year in <4 hours...
Based on that marathon and the calculator she should be able to do a 1:52:51...
I think 1:54:00 is a good goal... since it is your PR. GL...
Thanks! I think it will come down to weather and how bad I want it. Let's pray for no wind..ah Fargo, better settle for little wind. I ran the HM last year very conservative. I was aquajogging more than I was running, but had some more pace runs in. Guess we'll know in 8 days!
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Bugs
Marathon - October 5th goal stay with the pacer at mile 15, unliike last time.
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Mr R |
posted: 5/10/2008 at 3:23 PM |
| What a fun race. I really wish that road miles would catch on. It's such a great way to get people really racing. I know that in our marathon culture, 5k is considered an introductory distance, but it's worth realizing that in college, the 5k is considered long distance. |
| What was the secret, they wanted to know; in a thousand different ways they wanted to know The Secret. And not one of them was prepared, truly prepared to believe that it had not so much to do with chemicals and zippy mental tricks as with that most unprofound and sometimes heart-rending process of removing, molecule by molecule, the very tough rubber that comprised the bottoms of his training shoes. The Trial of Miles, Miles of Trials. How could they be expected to understand that? -John Parker |
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| view log Bif! Bam! Pow! |
posted: 5/11/2008 at 5:06 AM |
Great job Bugs...I would love to find a 1 mile race...just to see what I can do.
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Beware the Pink Boxing Gloves of DOOM!
"It's not enough to bash in heads, you've got to bash in minds" - Captain Hammer
2008 Goals New PR's in 5K 10K HM, M
Faster than a speeding toddler..... |
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| view log Blaine Moore |
posted: 5/11/2008 at 7:49 PM |
| Quote from Mr R on 5/10/2008 at 3:23 PM: What a fun race. I really wish that road miles would catch on.
I used to direct a 1 mile race, but we had to cancel it this year when the principal sponsor decided to drop us and nobody else would step up to the plate. Its too bad. |
Run to Win
I just started using Twitter - anybody else on there? http://twitter.com/BlaineMoore
Saturday, 9/6, I'll be interviewing a man who has only lost 1 minute off his 5K time in 30 years:
http://www.runtowin.com/ask/Tom-Ryan.html - Sign up for the call in details and to have your own questions answered! |
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