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"7 Workout Habits You Should Drop Now" - CNN.com article (Read 520 times)

     

     

    Smile

     

    Nice; I'm not sure our family history goes back quite that far, but I do know there were a few lines that went through Greece and Italy a long-LONG time ago.  Smile

      I wouldn't zackly call the Atlantic Ocean a river, chief.

       

      And I wouldn't "zackly" call you a fourteen minute 5K runner either.

      aponi


      never runs the tangents

        I like running alone, well ok with the dog but he isn't much for conversation. Running is my time away from people, not that I don't like people but I don't like them at 5:30 in the morning.

        when in doubt, run


        I'm back!

           I do; and given that I have centurions on both sides of my family tree, there's a good chance I'll get there too.  Smile

           

             

            I do; and given that I have centurions on both sides of my family tree, there's a good chance I'll get there too.  Smile

             

            Dave

            manfromnantucket


              I like run for fun, bra. I don't pay attention to times.

                I like run for fun, bra. I don't pay attention to times.

                 

                Ahhh, I see; that explains why you created this thread:

                manfromnantucket


                  Stalker much...If you MUST know, i run @16 min. 5k.


                  I'm back!

                    Stalker, hell. Your user name is synonymous with that thread.

                    manfromnantucket


                      I know, lots of great replies in that thread.

                        manfromnantucket = TROLL

                        StartingOver42


                        faster than a glacier

                          "When you do the same workout routine over and over, your body gets used to it and it becomes easier."

                           

                          Oh please tell me when this is going to happen.

                           

                          It never gets easier, you just get faster. (So I've heard. In my case it never gets easier and I never get faster)

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