>Gears and Wears>Where has your RA Shirt been .....
Gandalf the Grey
Running ... just keep running! Fancy a holiday running in the French Alps?
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
I haven't ordered mine yet.
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
When it’s all said and done, will you have said more than you’ve done?
Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson
....(How do I get muskiels like rockenmama? The research begins! )