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| my mile time (Read 452 times) |
6:06 and proud of it! |
posted: 3/16/2008 at 7:10 PM |
| I never really timed it by itself when I started but I think it was probably 12 something or longer. Today I did it and its 9:45 |
| Liver Transplant - July 2, 1991 |
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| view log Dave |
posted: 3/16/2008 at 7:24 PM |
That's a huge improvement.
Were you smoked at that pace or was that something you could hold for a 5K?
Pretty soon we'll be hearing you talk about wanting to run a 4 hour marathon. |
Pursuing the Pace Bunny, 1 Mile at a time
dgb2n@yahoo.com
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6:06 and proud of it! |
posted: 3/16/2008 at 7:33 PM |
| I couldnt hold it over a mile...i tried |
| Liver Transplant - July 2, 1991 |
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| view log Hurdle the Dead |
posted: 3/16/2008 at 7:36 PM |
| Quote from Marathon Peach on 3/16/2008 at 7:33 PM: I couldnt hold it over a mile
Yet. |
E-mail: JakeKnight2002@aol.com
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"The past is nothing but a series of recollections; it does not own you ... if we are prisoners of the past, we are jailer as well."
~~ Jack Kerley, The Hundredth Man
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| view log Dave |
posted: 3/16/2008 at 7:38 PM |
Still really cool. As you build your base back up a bit, that might be a good pace for some interval/tempo work to get used to running just a bit faster and help you get to your 5 hour pace goal.
Very cool, Peach. Way to go  |
Pursuing the Pace Bunny, 1 Mile at a time
dgb2n@yahoo.com
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| view log |
posted: 3/16/2008 at 8:25 PM |
| congratulations, that is a huge improvement, keep it up, you'll only get faster. |
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6:06 and proud of it! |
posted: 3/16/2008 at 9:34 PM |
| Quote from dgb2n on 3/16/2008 at 7:24 PM:
Pretty soon we'll be hearing you talk about wanting to run a 4 hour marathon.
ya think?  
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| Liver Transplant - July 2, 1991 |
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| view log |
posted: 3/16/2008 at 9:51 PM |
Great job, Peach! Keep up the good work.
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| Maine Coast HM, September 21 |
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| view log Got The Life |
posted: 3/16/2008 at 10:20 PM |
| Awesome!!! Keep it up. |
| The Gaijin Samurai. a.k.a The attorney dissin' attorney.
Read and Listen
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6:06 and proud of it! |
posted: 3/16/2008 at 11:10 PM |
| Thanks, now if I can just do it without it killing my lungs....ouch |
| Liver Transplant - July 2, 1991 |
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| view log Summer's over....... |
posted: 3/17/2008 at 12:23 AM |
That's great, Peach!  |
"The journey of a thousand miles begins with one step."
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| view log Wish I were there |
posted: 3/17/2008 at 12:15 PM |
| Great job! |
~Michelle
Southeastern PA Group
Know what's weird? Day by day, nothing seems to change, but pretty soon...everything's different. - Calvin from Calvin and Hobbes |
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