1

my mile time (Read 1007 times)


Cause I CAN

    I never really timed it by itself when I started but I think it was probably 12 something or longer. Today I did it and its 9:45
    Liver Transplant - July 2, 1991
    http://terri7291.blogspot.com/


    Dave

      That's a huge improvement. Were you smoked at that pace or was that something you could hold for a 5K? Pretty soon we'll be hearing you talk about wanting to run a 4 hour marathon.
      I ran a mile and I liked it, liked it, liked it.

      dgb2n@yahoo.com


      Cause I CAN

        I couldnt hold it over a mile...i tried
        Liver Transplant - July 2, 1991
        http://terri7291.blogspot.com/
          I couldnt hold it over a mile
          Yet.
          E-mail: JakeKnight2002@aol.com
          -----------------------------


          Dave

            Still really cool. As you build your base back up a bit, that might be a good pace for some interval/tempo work to get used to running just a bit faster and help you get to your 5 hour pace goal. Very cool, Peach. Way to go Smile
            I ran a mile and I liked it, liked it, liked it.

            dgb2n@yahoo.com
              congratulations, that is a huge improvement, keep it up, you'll only get faster.


              Cause I CAN

                Pretty soon we'll be hearing you talk about wanting to run a 4 hour marathon.
                ya think? Big grin Evil grin
                Liver Transplant - July 2, 1991
                http://terri7291.blogspot.com/


                Needs more cowbell!

                  Nice job, Peach! Big grin

                  I shoot pretty things! ~

                  '14 Goals:

                  • 6 duathlons (1 Olympic distance)

                  • 130#s (and stay there, gotdammit!)

                    Great job, Peach! Keep up the good work.


                    The Greatest of All Time

                      Awesome!!! Keep it up.
                      all you touch and all you see, is all your life will ever be

                      Obesity is a disease. Yes, a disease where nothing tastes bad...except salads.


                      Cause I CAN

                        Thanks, now if I can just do it without it killing my lungs....ouch
                        Liver Transplant - July 2, 1991
                        http://terri7291.blogspot.com/
                        JillyBeans


                        Jiggle, jiggle, jiggle.

                          That's great, Peach! Wink
                          "The journey of a thousand miles begins with one step."
                            A-W-E-S-O-M-E!!!
                              Great job! Smile

                              Michelle