RunningAHEAD - Topic: Galen Rupp - 3:50:92 mile (video)

Baboon

delicate flower

posted: 1/30/2013 at 8:39 PM
modified: 1/30/2013 at 8:39 PM

I thoroughly enjoyed this video.

Sorry if it's been posted but I did do a search! Feel free to delete thread/ban user.

knee.

BoilerTom90

posted: 1/30/2013 at 9:20 PM

he makes it look so easy... they all do for that matter.

Planetölogy

per ardua ad astra

posted: 1/30/2013 at 10:00 PM

The guy calling the race absolutely makes the video. He's almost as winded as Rupp by the finish.

One of these days is none of these days.

~ H.G. Bohn

DaBurger

posted: 1/30/2013 at 10:13 PM
modified: 1/30/2013 at 10:18 PM

And then he runs a 4-5 mile tempo at 4:30-4:40 per mile pace right afterwards...

In Soviet Russia, Burger eats you!

sdizazzo

Computer World

posted: 1/30/2013 at 11:03 PM

Watching Rupp and Farah 10K race in the last Olympics was one of the things that got me started running. Amazing.

How can we know our limits if we don't test them?

J-L-C

posted: 1/30/2013 at 11:57 PM

The guy calling the race absolutely makes the video. He's almost as winded as Rupp by the finish.

Agreed. Great commentary.

spaniel

mileage hound

posted: 1/31/2013 at 8:42 AM

I thoroughly enjoyed this video.

Sorry if it's been posted but I did do a search! Feel free to delete thread/ban user.

Galen Rupp mile video

If you want to be banned, you are going to have to work harder.

Thanks for sharing.

2013 goals: Kick some arse. Moreso than 2012.

"If you want to be a bad a$s, then do what a bad a$s does. There's your pep talk for today. Go Run." -- Slo_Hand

"Determined is what I am. Maybe a little sick in the head? Ok who am I kidding ALOT sick in the head" -- rockenmamaof5

Galen Rupp - 3:50:92 mile (video) (Read 156 times)