Cold Weather Shoulder Ache (Read 18 times)


    My neck/shoulder blade tightens up in colder weather. I try shrugging, looking up, down, side to side, but it stays with me for the run and post run. This also happens with long walks.   I can massage it a little as I run, but I can't do that all the time.  Any suggestions on how to minimize this?  Not life threatening, just annoying.

    Next:  IMT Des Moines HM, 10/19/2014  2:17:46

              Salt Lake City HM, 04/18/2015

              Wisconsin HM, 05/02/2015