Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Events
Clubs
Join Now!
Forums
User Groups
Browse User Logs
2024 in 2024
Forums
>
Technical Support
>
Warmup/Cooldown
1
Warmup/Cooldown (Read 587 times)
RDavey
posted: 6/2/2006 at 8:45 AM
I noticed some people have warmup and cooldowns in their own category. How can I do this myself, I can't seem to figure it out. Thanks.
eric :)
posted: 6/2/2006 at 9:02 AM
mdwstboarder, You can create your own run types, or even custom workout types following these steps: 1. Go to your Options page, which is located on the upper right hand corner of every page. 2. Click on "My Log Preferences" 3. Near the bottom is a list of workouts. Click on Running. 4. You're now at a page with some text boxes below the list of run types. Enter your own in these boxes. 5. Click "Save". You can create your own workouts such as yoga using these steps. Instead of click on Running, click on "Other workouts", and add yoga or whatever else you like in there. eric
Forums
>
Technical Support
>
Warmup/Cooldown
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help