>Racing>September "Virtual" race coming up!
Roads were made for journeys...
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
Just ignore her, Janell. She's in for the 5 mile...we are running a 9.5 mi this weekend, but I'm just going to clock the run tomorrow & we'll watch our 5 mi time.
Hey, what if we eventually added a 10 mile or 10k segment? Or is that too many options...?
Yes, first race Virtual or of any type!
John and Gregg, you two going to be able to "make it" this weekend or are you going to have to wait until next month?
Thank you! It was a lot of fun, this will help me get ready for a "real" race whenever I can find one this fall in Indianapolis
Yer' welcome, Gregg. I'm glad what you're doing is working for you! I peeked at your log earlier today. Looks like you've been really consistant and are seeing gradual but steady improvement. Not every run will be perfect, as you've noticed, but I hope you have enough "good" ones to keep you motivated.
Will look for ya at next month's virtual race!
© 2013 RunningAHEAD, LLC. All rights reserved.