>Health and Nutrition>Take your log to the doc!
Roads were made for journeys...
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
He is not a runner, and he just had no concept of what all the miles meant. Maybe a graph would have made it easier
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
I told him that I had run 5 marathons during the year since my previous visit. Nothing....
This makes me chuckle. I had a couple of people congratulate me on finishing my first "marathon" after I ran my 5k last weekend. I was sorta embarrassed to point out that a 5k is only about 3 miles and a marathon is over 26....
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