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The Year of the Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | email@example.com
Gandalf the Grey
And I'll buy you a beer if'n you make it down to Nashville! Kudos to Eric!!
Running ... just keep running! Fancy a holiday running in the French Alps?
...And I do.
John www.wickedrunningclub.com Running gets the juices flowing and gives me time to listen to my podcasts.
I also get to meet wonderful people.
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
i'm lovin' it... MM#1949