>Racing>Goal of sub 20 5k
The voice of mile 18
Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy
It's a 5k. It hurt like hell...then I tried to pick it up. The end.
E.J.Greater Lowell Road RunnersCry havoc and let slip the dawgs of war!May the road rise to meet you, may the wind be always at your back, may the sun shine warm upon your SPF30, may the rains fall soft upon your sweat-wicking hat, and until you hit the finish line may The Flying Spaghetti Monster hold you in the hollow of His Noodly Appendage.
One day at a time
I'm hoping to get under 20:00, I don't know if it's realistic or not. It would be 40 seconds off my PR, and last race season taking two seconds off my PR was a b*tch.
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending. Carl Bard
There is a race on July 4th that I totally blew up in last year. I want to break 20 in it this year. It will require a 90 second improvement on my current PR, but my training has picked up and I believe I can do it.