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Highest mileage week EVER! (Read 1229 times)


Fanatic #3965

    35.8. Ended kinda crappy. I had planned on a ~5 mile tempo run, but my legs had other plans. So I did a bit over 3, instead. Poo. My last few attempts at Tempo runs have been like this, unfortunately. I hope it doesn't have too much negative bearing on my upcoming HM. k

    Kirsten

    '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

    '13 Goals:

    DON'T BREAK ANYTHING!!!

    • get within 5#s of 130#s (and stay there, gotdammit!)

    • 1st olympic distance duathlon

    • 1st Iceman Cometh mtn bike race

    Half Fanatic

    punch Type 1 in the junk

      Cool! Nice work. Smile Maybe your legs won't give you those tempo runs now because they are saving up super speed for the HM! Big grin


      Fanatic #3965

        Ha, I hope so! k

        Kirsten

        '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

        '13 Goals:

        DON'T BREAK ANYTHING!!!

        • get within 5#s of 130#s (and stay there, gotdammit!)

        • 1st olympic distance duathlon

        • 1st Iceman Cometh mtn bike race

        Half Fanatic

        punch Type 1 in the junk

          Congrats! ditto to Michelle Smile

          Life is not measured by the number of breaths we take, but by the number of moments that take our breath away...(unkown)




          Go With The Flow
          Thyroid Support Group

            Nice work Kirsten, and I agree with Michelle! Your body is saving it's speed for the HM that you're going to ROCK!

            Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

            va


              Way to go zz, you've been putting in some good miles!
                Nice mileage for the week, Zoomie! Big grin
                2009: BQ?


                Fanatic #3965

                  Though notice that Trent's most recent run was more miles than my whole week...friggin' overachievers! Wink k

                  Kirsten

                  '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                  '13 Goals:

                  DON'T BREAK ANYTHING!!!

                  • get within 5#s of 130#s (and stay there, gotdammit!)

                  • 1st olympic distance duathlon

                  • 1st Iceman Cometh mtn bike race

                  Half Fanatic

                  punch Type 1 in the junk

                    Nice job, Zoomy. Like the others said - your legs need to save up the speed for rockin!

                    Passion is a rather frightening thing because if you have passion you don't know where it will take you.

                     

                    When it’s all said and done, will you have said more than you’ve done?

                      Good work Zoom^2! Great accomplishment!! Next week you can try and run 38.5 in one day Evil grin


                      Fanatic #3965

                        Next week you can try and run 38.5 in one day Evil grin
                        Hmmm...nah, I'd better not. I have a HM to run. Maybe the following week I will do that...NOT! Big grin k

                        Kirsten

                        '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                        '13 Goals:

                        DON'T BREAK ANYTHING!!!

                        • get within 5#s of 130#s (and stay there, gotdammit!)

                        • 1st olympic distance duathlon

                        • 1st Iceman Cometh mtn bike race

                        Half Fanatic

                        punch Type 1 in the junk

                        Mishka


                          I love highest mileage ever threads! Awesome Kirsten!


                          Breaking all Illusions

                            Good job Kirsten! Just give those legs a rest before the Hm and you will ROCK! Wink

                            Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.

                            Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.


                            Goals 2013:

                            • Wooly Trails HM on 2/16
                            • Another HM TBD
                            • run 1000 miles?

                             

                              congrats K! Big grin I can't keep up with you! Tongue
                              Jennifer mm#1231


                              Fanatic #3965

                                congrats K! Big grin I can't keep up with you! Tongue
                                There's a first--aren't you injured? I hope you can soon be giving me a run for my money! Smile k

                                Kirsten

                                '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                                '13 Goals:

                                DON'T BREAK ANYTHING!!!

                                • get within 5#s of 130#s (and stay there, gotdammit!)

                                • 1st olympic distance duathlon

                                • 1st Iceman Cometh mtn bike race

                                Half Fanatic

                                punch Type 1 in the junk

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