Frostbite Half Marathon (Read 1084 times)

You can do that on your GPS too. If you don't want to look. I think you can. But I like to look.

Yup. Though to me the real beauty of the GPS is you don't need a track at all. You can set the intervals by time or distance or a combination of both--which is something that's tough to do on a track. For example 4 x 2 MILES with 2 MINUTE jogs. I have a few workouts like that pre-programmed on the GPS. After my warmup of whatever distance or amount of time I feel is sufficient, I hit the lap button and it does the rest. It's nice because I do a lot of my workouts in the dark and I don't have to worry about trying to read the display as I pass under a streetlight. Just go when it says go, jog when it says jog and use the GPS to collect the data so I can look at it later.