>Running 101>Where is lontach?
" Most of the shadows of this life are caused by our standing in our own sunshine" "Fat is like a Stray Dog, Stop Feeding it, and it will Leave"
2013 Mantra: Shut up and SWEAT...... It will NEVER be easy, but it will ALWAYS be WORTH IT......
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
my passion for bad puns, intellectual debate, clementine cake and extreme leftwing politics.
Leslie Living and Running Behind the Redwood Curtain -------------
2013: March 16 - Rodeo Valley 50k; May (Mem Day Wknd) - Western States 3-Day Training Camp (70 miles); July 13 - Mt. Hood 50 Mile; Sept 14 - Headlands 50 Mile "The farther you go outside, the farther you go inside." (Unknown) 3 Nonjoggers Podcast
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