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| Chahles Rivah Run this Sunday (Read 131 times) |
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posted: 6/26/2008 at 2:39 PM |
Alright, this is my first race where I'll have a real time goal. My first race was Falmouth last year and I ran it easy since I was recoveirng from shin splints (1:09:50 for 7.2 miles). This time, I want that 59:59 for 7.5 miles (8 minute mile pace). Did two 5.25 mile tempo runs this week and hit 8:13 each time but I didn't push myself too hard. Nice easy 2-3 miles tomorrow, Saturday off and race Sunday morning. Picked up my race kit last night and I'm already getting anxious. Wish me luck.  |
Goal: drop from 186lb to 165lbs
Goal: drop from 168lb to 160lbs
Current weight: 168lbs
2008 Running goals:
runing pain free
59:59 in trhe Charles Rivah Run (7.5 miles) Actual: 58:21
1:59:59 1:50:00 in the BAA Half Marathon
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posted: 6/26/2008 at 3:22 PM |
You can do it! You've been training well and you are ready!
I hope you have light feet and great weather for your race.  |
"If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. - Priscilla Welch
* New Runners: Check out the C25K & One Hour Runner Support Group*
First 5K Race Completed in August. Next Race will be in September. |
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posted: 6/26/2008 at 9:29 PM |
| I haven't done any yet, but I hear great things about Somerville Striders races. Hope you have a great time, and get a great time. Looking forward to your race report. |
Ed
Bib #10 at the Tuesday night Good Times 5K series in Lowell, MA (so sad it's over, mark your calendar for opening night on 4/2/09)
2008 goal: HTFU and BQ at BayState Marathon
Beer is proof that God loves us, and wants us to be happy. |
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posted: 6/27/2008 at 2:32 PM |
| Thanks!! |
Goal: drop from 186lb to 165lbs
Goal: drop from 168lb to 160lbs
Current weight: 168lbs
2008 Running goals:
runing pain free
59:59 in trhe Charles Rivah Run (7.5 miles) Actual: 58:21
1:59:59 1:50:00 in the BAA Half Marathon
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posted: 6/27/2008 at 3:08 PM |
| Good luck! I ran this race last year and had a great run. I can't make it this year, although I will be running Falmouth. |
| Run first marathon: MCM 2008 |
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