>General Running>Run Run Run
Ok, I *might* admit that I got a little misty.
We are fragile creatures on collision with our judgment day.
Yeah it's been posted around a bit ... nice song and nice video. I enjoy picking out all the spots in the video that I know and have run (and in some cases run often.)
Make sure to play it in HD.
That was nice!
Take my advice: Pull down you're pants and slide on the ice
01/04/14 Frostbite 5K 32:19 (I stink in the mornings!!)
02/01/14 Run for Angels 5K 27:15
Thanks! Reminds me that I haven't really been alone when running in miserable weather this past winter.
1800 miles; 5k < 25:00; 10k < 51:00; HM < 1:55; finish a 70.3 Half Ironman
NYC Half Marathon 3/15; Unite Half Marathon 4/12; Escape the Cape Sprint Tri 6/14; NJ State Oly Tri 7/19
That was great, thanks for posting.
My running blog
2015 Goals | sub-18 5k | sub-37 10k | sub-1:23 HM | sub-4 trail 50k
They all have a great form and are fast runners.
5k - 20:56 (09/12), 7k - 28:40 (11/12), 10k trial - 43:08 (03/13), 42:05 (05/13), FM - 3:09:28 (05/13), HM - 1:28:20 (05/14), Failed 10K trial - 6:10/mi for 4mi (08/14), FM - 3:03 (09/14)