>General Running>Your Best 1 Mile Time???
Wally & Leela
It does not matter how slowly you go so long as you do not stop. --Confucius
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, then you wouldn't be on your deathbed.
Roads were made for journeys...
Runs with the pack
HS 1600m 4:11
College 1500m 3:51
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