>Health and Nutrition>Managed an easy 2 miles...hopefully I'm on the road to recovery.
Roads were made for journeys...
Needs more cowbell!
Maybe with some easy running every few days, I could be all better by the New Year and start 2007 all fresh.
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Now that was a bath...