>Health and Nutrition>Managed an easy 2 miles...hopefully I'm on the road to recovery.
Roads were made for journeys...
Needs more cowbell!
Maybe with some easy running every few days, I could be all better by the New Year and start 2007 all fresh.
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Now that was a bath...
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