Forums >Running 101>How do I know I am getting better?
The Greatest of All Time
Right on Hereford...
A Saucy Wench
I have become Death, the destroyer of electronic gadgets
"When I got too tired to run anymore I just pretended I wasnt tired and kept running anyway" - dd, age 7
as my current fav saying goes ( I've read it many times in an ad in magazines) "our short runs used to be our longs runs"
When I first started I would need days and days to recover from a tough workout. Now if I take anything over a day off I am really iching to get back out there.