>Running 101>AM running considerations
I didn't feel bad, but was a bit stiff. I was wondering if this could possibly be attributed to going straight from bed to the road (I think yes)?
The Year of the Monkey
how often do you wake up before you run
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
My dogs are fast, not me
...I've found that if I do a lot of preparation the night before, like set the coffee to brew, lay out my clothes, put my ipod out, etc. I get out the door a lot more smoothly.
I've got a fever...
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
You'll ruin your knees!
Take care of my business
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
High temps and bad air force us to run early in the summer...it still stinks to get up and go outside to be met with 82 degrees! What? I get up at 4:45 to do a cool morning early run and all I get is 82 degrees??? Blah!
Thanks for the advice, everybody! Sounds like 7 AM isn't early enough for me (unless I plan on only running very short distances like today!).
When it’s all said and done, will you have said more than you’ve done?