pictures

pablo_70.3

Branson 70.3 finish!!

posted: 7/16/2007 at 2:13 PM

how do you insert pictures in your posts??

fitness/weight goals for 2013…

1) STAY INJURY FREE!!!
2) Get to 195 lbs by Country Music Half Marathon (4-27-13)...and stay there (as of 2-18-13, was at 203.0 lbs)

3) Complete Ironman Louisville on my 50th birthday (8-25-13)

4) 3,500 total overall miles for the year:

Swim: 100 miles

Bike: 2,200 miles

Run: 1,200 miles

modal

posted: 7/16/2007 at 2:31 PM
modified: 7/16/2007 at 2:32 PM

You have to use html tags as follows.

For image hosting, you can use a service like www.imageshack.us. Are you seriously 73?

Vim

pablo_70.3

Branson 70.3 finish!!

posted: 7/16/2007 at 3:29 PM

Quote from modal on 7/16/2007 at 2:31 PM:

You have to use html tags as follows. For image hosting, you can use a service like www.imageshack.us. Are you seriously 73?

73 is my height (in inches). I am 43, soon to be 44.