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Wooohooo! (Read 886 times)

    I (finally!) broke a 50:00 10K! Big grin ... by TWO AND A HALF MINUTES!!!!! 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K Smile (they finished in 1:35:47)
    2009: BQ?
      Congratulations! That's great news!!! How fun to have your mom and MIL there too. Smile
        I (finally!) broke a 50:00 10K! Big grin 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K Smile (they finished in 1:35:47)
        Here. Let me fix this for you: I (finally!) broke shattered, pulverized, decimated, and otherwise humiliated a 50:00 10K! By the time I was done, the course was blubbering for its mama and begging me to stop hurting it ... Big grin There. That's a little more accurate. The verb "broke" doesn't come close. Well done!
        E-mail: JakeKnight2002@aol.com
        -----------------------------

        muse_runner


        keep running.

          Trishie, Excellent job! You're totally Boston-bound girl. Smile Yay!!!!
          running until I hit 1900 miles for the year. whether fast or slow I will just run.
            Hey you forgot to mention that you also broke 49 and 48 in the same race. Sheesh. Nice work.

            Runners run.


            Needs more cowbell!

              Dayum!

              I shoot pretty things! ~

              '14 Goals:

              • 2 olympic distance duathlons -- 6 days apart -- PR at least 1

              • 130#s (and stay there, gotdammit!)

                That's awesome, trishierunner!

                When it’s all said and done, will you have said more than you’ve done?

                  CONGRATS GIRL!!! WTG!!!!

                  Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

                  shyrunner07


                    that's beyound awesome!!! wtg! Big grin


                    You'll ruin your knees!

                      I (finally!) broke a 50:00 10K! Big grin ... by TWO AND A HALF MINUTES!!!!! 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K Smile (they finished in 1:35:47)
                      Awesome job on the sub-50! Great pace for the distance! Way to go, woot! Lynn B

                      ""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

                        WTG!!! I like Jakes description...very fitting! Big grin
                        Jennifer mm#1231


                        Dog-Love

                          Wow that is something. Great family run! And great time
                          Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)


                          I've got a fever...

                            Awesome job Tricia! Big grin

                            On your deathbed, you won't wish that you'd spent more time at the office.  But you will wish that you'd spent more time running.  Because if you had, you wouldn't be on your deathbed.

                            va


                              Excellent performance!!! Congrats!
                                Nice work. I am envious. I have a 10k on Sun. Would like to break 52 min... You've given me some inspiration!
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