Wooohooo!

esq.

posted: 4/29/2007 at 10:42 AM
modified: 4/29/2007 at 10:53 AM

I (finally!) broke a 50:00 10K! Big grin

... by TWO AND A HALF MINUTES!!!!! 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K Smile

(they finished in 1:35:47)

2009: BQ?

Sockoni

posted: 4/29/2007 at 10:46 AM

Congratulations! That's great news!!! How fun to have your mom and MIL there too. Smile

JakeKnight

posted: 4/29/2007 at 10:55 AM

Quote from trishierunner on 4/29/2007 at 10:42 AM:

I (finally!) broke a 50:00 10K! 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K (they finished in 1:35:47)

Here. Let me fix this for you: I (finally!) ~~broke~~ shattered, pulverized, decimated, and otherwise humiliated a 50:00 10K! By the time I was done, the course was blubbering for its mama and begging me to stop hurting it ... There. That's a little more accurate. The verb "broke" doesn't come close. Well done!

E-mail: JakeKnight2002@aol.com
-----------------------------

muse_runner

keep running.

posted: 4/30/2007 at 8:00 AM

Trishie, Excellent job! You're totally Boston-bound girl. Smile

Yay!!!!

running until I hit 1900 miles for the year. whether fast or slow I will just run.

mikeymike

posted: 4/30/2007 at 8:36 AM

Hey you forgot to mention that you also broke 49 and 48 in the same race. Sheesh. Nice work.

Runners run.

zoom-zoom

Fanatic #3965

posted: 4/30/2007 at 8:39 AM

Dayum!

Kirsten

'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

'13 Goals:

• DON'T BREAK ANYTHING!!!

• get within 5#s of 130#s (and stay there, gotdammit!)

• 1st olympic distance duathlon

• 1st Iceman Cometh mtn bike race

• Half Fanatic

• punch Type 1 in the junk

Bonkin

posted: 4/30/2007 at 9:27 AM

That's awesome, trishierunner!

Passion is a rather frightening thing because if you have passion you don't know where it will take you.

When it’s all said and done, will you have said more than you’ve done?

rockenmamaof5

posted: 4/30/2007 at 9:30 AM

CONGRATS GIRL!!! WTG!!!!

Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson

shyrunner07

posted: 4/30/2007 at 9:42 AM

that's beyound awesome!!! wtg! Big grin

jlynnbob

You'll ruin your knees!

posted: 4/30/2007 at 9:58 AM

Quote from trishierunner on 4/29/2007 at 10:42 AM:

I (finally!) broke a 50:00 10K! ... by TWO AND A HALF MINUTES!!!!! 4/29/2007 / Run / Random Route / Race/ 10 km / 47:29 / 7:39 pace And my mom and mother in law dropped over a minute and a half from their 5K pace during this 10K (they finished in 1:35:47)

Awesome job on the sub-50! Great pace for the distance! Way to go, woot! Lynn B

""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)

Lifesabeach

posted: 4/30/2007 at 10:50 AM

WTG!!! I like Jakes description...very fitting! Big grin

Jennifer mm#1231

Crabby

Dog-Love

posted: 4/30/2007 at 10:55 AM

Wow that is something. Great family run! And great time

Run like you are on fire! 5K goal 24:00 or less (PR 24:34) 10K goal 50:00 or less (PR 52:45) HM goal 1:55:00 or less (PR 2:03:02) Marathon Goal...Less than my PR (PR 4:33:23)

jEfFgObLuE

More Cowbell!

posted: 4/30/2007 at 11:11 AM

Awesome job Tricia! Big grin

When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.

va

posted: 4/30/2007 at 11:12 AM

Excellent performance!!! Congrats!

tuf_aint_enough

posted: 5/2/2007 at 7:53 AM

Nice work. I am envious. I have a 10k on Sun. Would like to break 52 min... You've given me some inspiration!

Wooohooo! (Read 886 times)

'13 Goals: