>Cross Training>Swimming vs. Weight Training
The Logic of Long Distance
www.hplg.net The Human Powered League - Solo Cup Series - Trail Building
So I've come to the conclusion I would rather look better naked with defined abs than in a tight shirt with a thick neck and bulging biceps.
Marathon Maniac #6740
Goals for 2014:
Run multiple marathons
Run an ultramarathon (Crown King Scramble in April)
2010 results: Muskoka long course: 2km-55km-15km- 1st in age group (qualified for Ironman Canada), 4th female amateur overall; Smith Falls triathlon- first female overall; 5 km Canada Day running race- 20:42 (fourth female overall). My first pure running race! Quinte triathlon 1.5-40km-10km Second female overall; Ktown triathlon -first female overall (2km-55km-15km) Mt Forest triathlon (500-20km-5km) 1st female overall; Brockville triathlon (750-20-5km) 1st place female overall
2011 results: (Racing with Piriformis syndrome-ouch) Sydenham Triathlon- 1st female overall; Peterborough Triathlon-4th female (out of 185)and 1st in age group.....
Those who try, fail! Those who do what it takes to succeed, succeed!!