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good marathon snacks? (Read 1337 times)


HobbyJogger & HobbyRacer

    Turns out the best thing to eat during a marathon is what you ate on you long training runs. I wonder why all plans have long training runs; or is it to practice race day procedures, hmmm.

     

     

    re: long runs are to practice race day procedures

     

    Actually, the books & articles I've read, suggest other purposes for long training runs, than just to practice race day procedures.

     

    re: food intake

     

    Some runners may find that their ability to digest food varies with their effort level -- e.g., being able to eat a sandwich when running easily on a training run, but not being able to eat when racing all-out.

    It's a 5k. It hurt like hell...then I tried to pick it up. The end.


    Joggaholic

         

        Preparing for an ultra, are you?

        Well at least someone here is making relevance to the subject. - S.J.

        xor


          Where mango, womango faster.

           

            Where Papayago, Mamayago faster.

            Well at least someone here is making relevance to the subject. - S.J.


            HobbyJogger & HobbyRacer

              Youse guys are a riot.

              It's a 5k. It hurt like hell...then I tried to pick it up. The end.

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