>General Running>Raceday week, what should I do?
I'm having my 10k race on sunday 22 july, which is about 6 days time. I dunno what type of runs I shld go for during the days prior to the race. I was thinking of doing short slow runs on tuesday and wednesday and then chill back until raceday. What do you guys think? And is adding intervals, say on thurdays, a good idea?
When you're on your deathbed, you won't be wishing that you'd spent more time at the office. But you will be wishing that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
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