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does biking alot slow you down as a runner? (Read 775 times)

beycist


grasshopper

    Curious.  Suppose you ran as much as you wanted to run(no time limit)...does adding alot of biking miles slow you down? does anyone have any experience with this?

    dreamer.


    Eye of Sauron

      Yes.

       

      I mean, no.

       

      Nice thread.

      And once again Mr. Wizard (aka: Stevie Ray) explains the internet.

        Absolutely. xristopher would be a 2:10 marathoner if he didn't bike so much. 

         


        Fanatic #3965

          Only if you bike a lot and hardly run. Blush

          Kirsten

          '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

          '13 Goals:

          DON'T BREAK ANYTHING!!!

          • get within 5#s of 130#s (and stay there, gotdammit!)

          • 1st olympic distance duathlon

          • 1st Iceman Cometh mtn bike race

          Half Fanatic

          punch Type 1 in the junk

            Only if you go down and break a leg/toe/foot/hip/knee/dome.

              Only if you bike a lot and hardly run. Blush

               

              How could you possibly know that? Smile


              Fanatic #3965

                How could you possibly know that? Smile

                 

                I guessed. Big grin

                Kirsten

                '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                '13 Goals:

                DON'T BREAK ANYTHING!!!

                • get within 5#s of 130#s (and stay there, gotdammit!)

                • 1st olympic distance duathlon

                • 1st Iceman Cometh mtn bike race

                Half Fanatic

                punch Type 1 in the junk

                  I guessed. Big grin

                   

                  I try to limit my running to dismounts, barriers, and mounts.....


                  Fanatic #3965

                    I try to limit my running to dismounts, barriers, and mounts.....

                     

                    That has pretty much been my running, of late.  And run-ups.  And long/deep sandpits.

                    Kirsten

                    '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                    '13 Goals:

                    DON'T BREAK ANYTHING!!!

                    • get within 5#s of 130#s (and stay there, gotdammit!)

                    • 1st olympic distance duathlon

                    • 1st Iceman Cometh mtn bike race

                    Half Fanatic

                    punch Type 1 in the junk

                      I do love long deep sandpits...

                       

                       

                      Big grin

                        Absolutely. xristopher would be a 2:10 marathoner if he didn't bike so much. 

                         

                        It's the inverse of the Paul Ryan Marathon Calculator. You are doomed. Just consider how fast Chrissie Wellington would be if she wasn't busy with those other two hobbies.


                        Fanatic #3965

                          I do love long deep sandpits...

                           

                           

                          Big grin

                           

                          Ow...as if falls weren't painful enough already!  Too cold for that around here, now.

                          Kirsten

                          '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                          '13 Goals:

                          DON'T BREAK ANYTHING!!!

                          • get within 5#s of 130#s (and stay there, gotdammit!)

                          • 1st olympic distance duathlon

                          • 1st Iceman Cometh mtn bike race

                          Half Fanatic

                          punch Type 1 in the junk

                          beycist


                          grasshopper

                            I do love long deep sandpits...

                             

                             

                            Big grin

                             

                            I like your style!

                            dreamer.


                            Fanatic #3965

                              I do have a thing for funky socks, though...

                               

                              As does my other half...

                              Kirsten

                              '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

                              '13 Goals:

                              DON'T BREAK ANYTHING!!!

                              • get within 5#s of 130#s (and stay there, gotdammit!)

                              • 1st olympic distance duathlon

                              • 1st Iceman Cometh mtn bike race

                              Half Fanatic

                              punch Type 1 in the junk


                              Professional Jogger

                                Define "a lot" of biking?  A lot of biking and improving your running are all relative to your individual take on it.

                                 

                                I can and do bike and run and not have them affect each other, but then again, I'm not attempting to run a 3:30 marathon (or a marathon at all)...

                                We’ll pick ourselves up. We’ll keep going. We will finish the race.

                                PRs 5K: 26:46  10K: 58:28 HM: 2:11

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