Marblehead Mass. tortoises needed (Read 388 times)

I believe that both the North Shore Striders and the Wicked Running Club have weekly group runs around that speed.

Wicked has a slow run on Monday nights and a larger/longer group run on Saturday mornings with a lot of runners in the 9-10min/mile pace.

http://wickedrunningclub.com/group-runs/

The North Shore Striders have runs on Thursday nights and Saturday and Sunday mornings.

http://www.northshorestriders.com/clubinfo.shtml

Wednesday nights is the D5k (Danvers 5k) which, in addition to the 5k race which has paces from 5min/mile to 12min/mile, also has a relatively slow 15k run that starts about 90min before the race:

http://danvers5k.com/the-d15k/

*The D5k asks for canned good donations to benefit a local food pantry.

Over the summer you can hook up with the Lynn Woods crew on Wednesdays to get in a some good hill workouts.

http://www.lwrun.org/

*Except for the relay and the handy-cap the races are free but they have a donation jar that I usually toss in $2/race because they provide post run water/gatorade.

Happy running!