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| Let SparkPeople Help You (Read 214 times) |
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posted: 9/25/2006 at 4:25 PM |
SparkPeople.com is a totally free Diet/Exercise/Life style web site that keeps you from guessing about calories vs. calories burned.
I have been a member for a little over 2 months and lost about 26lbs.
Want to know the best part?
It is totally free and I do mean totally. Check it out.
Do me a favor, if you do sign-up....Say Sabre11 referred so I can get SparkPoints. |
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posted: 9/25/2006 at 4:42 PM |
Hey Sabre!  Glad to see a familiar face. I found SparkPeople while training for my first half marathon. The foodtracker was a great tool for keeping track of my protein and carb intake as well as all the other nutrients I like to keep track of. I also give Spark credit for keeping me from getting dehydrated while running in the 90+ degree weather this summer. It is a great site.
Teresa |
| I'm Running to Eat |
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posted: 9/25/2006 at 6:21 PM |
| It's sounds like you love it like I love it. I don't quite have the aspirations to do a marathon but I am enjoying running more and more. I'm looking for my first 5k. |
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posted: 9/25/2006 at 7:26 PM |
| Also here to throw in some props to Spark People. (And thanks to Sabre for pointing me to this site!) |
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posted: 9/26/2006 at 1:07 AM
modified: 9/27/2006 at 10:32 AM |
| Another vote for Spark People here! I've lost 8.5 pounds over the past 2.5 months, and I'm only 1.5 pounds from goal! |
| -Jess |
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