Forums >Cross Training>Can a runner be a soccer player?
i play in fairly serious pick up matches every weekend as well as winter indoor, but i just began running seriously. the only issues i see so far are going up against my long runs in race training.
Michelle
Michelle, where do you guys play?
Got quite a major knock while in a friendly kickabout among friends and strangers two days ago. It was a 50-50 ball. The other guy and I lunged for it and somehow his knee went into the back of my calf. I fell onto the astroturf like a sack of potatoes. I limped out of the game, and back home too. Recover doesnt look so good. I still feel the pain. Really hope it heals fast.
TheProFromDover
Ouch! How are you feeling now?
-Craig - "TPFD53 at gmail dot com"
Young Gun
www.HumanPotentialRunning.com
I've played soccer for over 20 years now. However lately it is mostly sporadic. I played 3 solid winters of Indoor Soccer and I must disagree with you Mississippi.. I find it to be HARDER on the body than indoor for sure. Running hard on carpet/turf covering pavement is brutal on your body! Recent studies have shown a 110% increase in injuries of those who play indoor vs. those who play outdoor. However... (to each his own)... Soccer can be an amazing speed workout for running!
Soccer can be an amazing speed workout for running!
My calf feels much better now. Believe it or not, this is my first injury in 8 years of playing Just back from a short 3k. Woo first run in 6 days! I had the urge to push myself hard, but I figured I just take it easy so I can really gauge whether my calf has fully healed or not. This is absolutely true! I play indoor soccer alot and I can tell you I get so wipe after a measly 10 minutes!!