Forums > Running 101 > Help! I'm Stuck.
Derrr
fu don't kung think
Neighbor Lady
Run Stupider
Marathon Maniac #1109
the heck with coaches. Just do what your heart tells you to do. Push yourself...you are an athlete after all. Push to your limit...then back off for a week...to then push the limit again...
Pushing the limit goes with miles, speed and race distances...what the heck...we all have only one life to live and we are NOT going to be Olympians after all. So just run to your heart's content!!!!!