>Racing>My Hartford Marathon, the unabridged version
The Logic of Long Distance
Mikey, I wonder if you could say something about how you plan on going about your recovery--both physically and mentally? I think that I messed mine up royally (in part due to the "race" to 2000 miles) and am still, 6 months later, paying the price.
Maybe that's what kept you from 2:50, instead of general shape.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Rick "The will to win means nothing without the will to prepare." - Juma Ikangaa "I wanna go fast." Ricky Bobbyrunningforcassy.blogspot.com
Go to http://certainintelligence.blogspot.com for my blog.
Now that was a bath...