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10k time? (Read 72 times)


Batman

    Considering I usually run a 5:50 min mile, 13 minute two-mile, and 21 min 5k, what would be a reasonable 10k time? I'm thinking 44ish. (Sorry: I bet a million other new runners post stuff like this. )

    John Martin: musician/composer, runner, polyglot, Batman

    PRs: (22:06 5k on 10/19/13) (12:41.5 two-mile on 5/16/14) (5:44 mile on 5/6/14)

     


    Feeling the growl again

      Such things are always hard to say but 44-45 is probably fair.

      "If you want to be a bad a$s, then do what a bad a$s does.  There's your pep talk for today.  Go Run." -- Slo_Hand

       

        Should be more like 43 to 44:

         

        https://www.mcmillanrunning.com/