Forums >Running 101>Time off for a holiday
Slow-smooth-fast
"I've been following Eddy's improvement over the last two years on this site, and it's been pretty dang solid. Sure the weekly mileage has been up and down, but over the long haul he's getting out the door and has turned himself into quite a runner. He's only now just figuring out his potential. Consistency in running is measured in years, not weeks. And over the last couple of years, Eddy's made great strides" Jeff 14 Jan 2009
I realise that it would be wrong of me to go running whilst away, so I am going to leave the running trainers behind, what do you all think about having a week off the running? What are your experiences and how will it effect my current progresses?
When it’s all said and done, will you have said more than you’ve done?
I've got a fever...
I don't think a week would hurt your progress, but I would bring the shoes just in case you feel the need to run.
On your deathbed, you won't wish that you'd spent more time at the office. But you will wish that you'd spent more time running. Because if you had, you wouldn't be on your deathbed.
Dog-Love
Running the 2016 Boston Marathon for Children's Hospital