>Running 101>Multiple running sessions.
Roads were made for journeys...
Needs more cowbell!
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
✓ 1st olympic distance duathlon - AG 2nd!!
• 1st Iceman Cometh mtn bike race - no MTB in '13
✓ Half Fanatic
✓ punch Type 1 in the junk
Alrighty, Thanks for your time. I have too much freakin' energy... I think i will risk it.
Overuse injuries are a bad, bad thing... try and avoid them. Besides, I'm sick and tired of hearing everyone griping about being injured on here!
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