>Running 101>Multiple running sessions.
Roads were made for journeys...
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Alrighty, Thanks for your time. I have too much freakin' energy... I think i will risk it.
Overuse injuries are a bad, bad thing... try and avoid them. Besides, I'm sick and tired of hearing everyone griping about being injured on here!