>General Running>Who all is here and what are you doing?
I love a good trail run, there's nothing like splashing through the mud after a good rain and tripping over roots and branches. Any new trail to blaze gets me "jazzed up"
(thanks eric for this awesome site, i just found it sunday - it's the coolest.)
Needs more cowbell!
• Do some dus...and some CX...and some tandem gravel...and some podiums...
• 130#s (or less)
• Stop letting my core go to hell
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)