>General Running>Who all is here and what are you doing?
'07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)
• DON'T BREAK ANYTHING!!!
• get within 5#s of 130#s (and stay there, gotdammit!)
• 1st olympic distance duathlon
• 1st Iceman Cometh mtn bike race
• Half Fanatic
• punch Type 1 in the junk
I never thought I would EVER enjoy running but this plan made it so easy all the way through and I really feel like I've accomplished a lot in just 2 months.
I started running to lose weight and it definitely worked- I've lost 40-50 pounds in the past year (depending on when you weigh me haha!). I never knew I'd develop such an obsession with the sport that I limit myself to two glasses of wine just so I can get up and run the next morning.
I never knew I'd develop such an obsession with the sport that I limit myself to two glasses of wine just so I can get up and run the next morning.
You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
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