>General Running>Who all is here and what are you doing?
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Welcome Jeremy! Which 5k in May?
Goals : •Drop to 160 #s and hold steady around that weight • Run 1st half marathon - Spearfish Canyon Half Marathon • Run 1st marathon - Mt Rushmore Marathon
Run until the trail runs out.
Race Less Train More
Ana Trason "Living Her Life"
"The Marble in The Groove"
Double IPA Please!
Interested in looking good and feeling great? Check out my website at www.marykay.com/dyerger
Shipping is always free with me!! :-)
PR's800: 2:38|1600: 5:18|3200: 11:55|3 mile:19:07