>General Running>Who all is here and what are you doing?
A Dance with Monkeys
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Welcome Jeremy! Which 5k in May?
Goals : •Drop to 160 #s and hold steady around that weight • Run 1st half marathon - Spearfish Canyon Half Marathon • Run 1st marathon - Mt Rushmore Marathon
Run until the trail runs out.
50 miler 13:26:18
Race Less Train More
Ana Trason "Living Her Life"
"The Marble in The Groove"
Double IPA Please!
Interested in looking good and feeling great? Check out my website at www.marykay.com/dyerger
Shipping is always free with me!! :-)
PR's800: 2:38|1600: 5:18|3200: 11:55|3 mile:19:07