>General Running>Who all is here and what are you doing?
Menace to Sobriety
Long Drawfs Fast
Run until the trail runs out.
I also realised that I never properly introduced myself.
I am Pamela and 36 years old from Port Elizabeth, South Africa.
I got (back) into running a few years ago after breaking up with a boyfriend. I had run at school but that was quite few years ago. My mom is a runner, so it is in the family. There is a local ladies 10k race that I decided to train for in 2005 but said then that I would never run further than 10k. Since then I have done a number of 1/2 marathons as well as an Ironman. I love triathlons and am planning on doing another Ironman in April 2009. www.ironmansouthafrica.com, which luckily is held in my home town.
My goals for this year - well I still have to beat my 63 year old mother.
Running in BelgiumAnn
2012-goals: stay injury-free, build a stable aerobic base, transition to running barefoot run barefoot as long as temperatures allow it
Run more km than I did in 2010 (45) 2009 (95) 2007 (148) 2006 (222) 2008 (234) 2011 (best year yet: 318 km)
Nursing student running
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